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| 16 Apr 2025 | |
| General |
Headspace - App Sleepcasts (used by Dr. Cacoilo)
Peloton App (free) with stretching routines (Dr. Illarde)
Spotify - Real Self Care - Podcast (recommended by Dr. Cacoilo)
Dr. Pooja Lakshmin
AAFP (July 2023)
AAFP has launched 12 new on-demand CME courses<https://www.aafp.org/cme/browse/all-topics.tag-well-being.html> designed to help members care for themselves, their peers, and others on their team as they build knowledge about numerous wellness issues and hone their leadership skills. The vast majority of these courses are available to members free of charge.
The courses cover a range of topics, such as using team-based care to combat burnout, creating a culture of well-being, addressing health professionals' suicide risk, embracing strategies to thrive even during stressful times, cultivating joy in practice, and managing finances and debt.
A recently added collection of well-being resources: Coaching Videos for Your Wellness Journey<https://www.physicianburnoutprevention.com/login?redirect_url=/enrichment_center>. Members can get help from their peers as they build well-being skills that will serve them throughout their career. They'll learn from experts, such as family physician Dike Drummond, M.D., who have navigated the same path. After watching the videos, members can enrich their experience by claiming free CME credits.
Wellness Committee outline (Advocate Christ Hospital Physician Partners)
